Lauren is passionate about educating and empowering her clients while helping them return to their active lifestyles. She is dedicated to bringing physical balance and the joy of movement to her clients.

Whether you are recovering from a new or old injury, struggling with chronic pain, postural imbalances, pregnancy pain, stress, anxiety, depression or seeking maintenance and “fine tuning” treatment, Lauren will help you reach your goals. During this process she will call on you as an active member of the treatment process to ensure you feel safe, comfortable and in control.

Lauren has a broad skillset including deep tissue techniques, trigger point release, active stretching, myofascial release, along with relaxation techniques to bring the body and the nervous system back to a stable state. She strongly believes in the importance of mind-body connection, and therefore incorporates a deliberate relaxation component in massage.

As a competitive athlete, Lauren has experienced the struggles associated from injuries and the lengthy rehabilitation process. By drawing on these experiences, she is able to apply her exceptional knowledge of the human body and a deep understanding of the mind-body connection to tailor treatments specifically to each client.

Lauren was born and raised in Guelph, Ontario where she graduated with Honours from the Massage Therapy Program at triOS college in 2022. Prior to this, she completed two years at the University of Western’s Kinesiology program and then obtained a diploma with academic excellence as a Physiotherapy Assistant. As a result of her extensive training and education, Lauren has exceptional knowledge of human anatomy and has channelled her skills and knowledge into massage therapy, her true passion.

Now a resident of Squamish, Lauren is thrilled to embrace more outdoor activities such as hiking and downhill skiing and just enjoying the beauty that surrounds her.

Lauren is passionate about educating and empowering her clients while helping them return to thei... Read More

Arnaud is a trained and skilled massage therapist who is driven by results and gets satisfaction by helping others. As an avid climber and skier, he left an unfulfilling advertising career and followed his inner INFJ “healer” personality, towards a more meaningful path servicing the outdoor community.

Arnaud’s approach draws from his in-depth knowledge of the human body (clinical science) as much as field experience to tailor his treatments in accordance with the clients’ unique root causes. A true expert is one who practises the same activities and has first-hand understanding of the body mechanics involved.

He incorporates myofascial, deep tissue, and TrP in his treatments, in addition to mobility work and neuro-activation to bring the body’s tissues and joints back to balance. He also believes that relaxation massage creates a strong body and mind connection, which is essential to health and wellness. Afterall, our nervous system is hard at work everyday to control our emotions and body movement.

From recovery to performance enhancement, Arnaud is an invested and dedicated professional with a passion for helping and empowering others to strive in their highly active lifestyle. He looks forward to collaborating with you to make sure you are in the best form for your adventures - big or small!

Arnaud is bilingual in French and English.

Arnaud is a trained and skilled massage therapist who is driven by results and gets satisfaction ... Read More

Christy graduated from the University of Alberta in 2014 with a Master of Science in Physical Therapy and a Bachelor of Physical Education and Recreation (Honours) in 2011. Since graduating, Christy has worked with a large spectrum of musculoskeletal conditions having worked in both the private and public health sector. She has also worked with athletes of all levels from the recreational enthusiast to professional level athletes in various individual and team sports.

Christy is certified in Biomedical Dry Needling and Gunn IMS. She has completed further training through the Orthopedic Division and is a Certified Manual Therapist through the Swodeam Institute. Christy is also a GLA:D Canada certified instructor and offers delivery of an active approach for those with hip and knee osteoarthritis. She has also completed further training in functional movement patterns in sport for shoulder and knee rehabilitation. She is looking forward to upcoming courses in further assessment and treatment of running related injuries and bike fitting.

Christy’s philosophy for treatment is that each approach should be patient specific: Understanding the biomechanical nature of each body guides the treatment to assist each individual in achieving their own personal goals.

On a personal note, Christy is an endurance fanatic: She ran Varsity Cross-Country, has completed several marathons, long course ½-Full Ironman Triathlon and has been to the XTERRA Off-Road Triathlon World Championships several times. She has also raced at a professional level in XTERRA and Off-Road triathlon. Just as excited by winter, she loves snowboarding and touring in the off-season. The Sea to Sky has been a perfect playground for her whether it be for training or simply enjoying the beauty it has to offer with friends.

Christy graduated from the University of Alberta in 2014 with a Master of Science in Physical The... Read More

Katarina graduated from Vancouver College of Massage Therapy in 2017. She has worked with an array of ailments from motor vehicle accidents to chronic pain management. Katarina is a member of the Canadian SkiMountaineering Team and has represented Canada at three World Championships. She also enjoys climbing and trail running in the Sea to Sky corridor. As an athlete herself, Katarina finds a particular interest in helping patients rehabbing their injuries and creating a treatment plan for short and long term goals. Treatment takes a look at lifestyle and working together to make realistic changes, adaptations and a look into mental wellbeing. Treatments are customized to the patients needs at every session to getting back to what you like doing most!

Katarina graduated from Vancouver College of Massage Therapy in 2017. She has worked with an arr... Read More

MScPT, BSc

Kelsey completed her Master of Science in Physical Therapy at the University of Alberta and prior to that she completed her Bachelor of Science in Kinesiology at the University of Victoria.

Her interests and past clinical experiences lay primarily in musculoskeletal and orthopedic injuries including post-operative rehab, sports injury and performance. In her treatments, Kelsey uses a combination of manual therapy, exercise prescription and patient education to ensure that each patient receives the care and knowledge they require to have a successful recovery. Each session is planned based on the patient’s goals and previous experiences and always with the mindset that every rehab journey is unique.

Growing up in Golden, BC, Kelsey has been skiing, rock climbing, biking, and hiking from a young age. She also competed in and coached, competitive figure skating and gymnastics throughout her youth. All of this inspired her to pursue a career in physiotherapy. Now, in her spare time, you’ll find her enjoying all that the outdoors has to offer in the Sea to Sky corridor. Make sure to share your latest adventure with her!

MScPT, BSc Kelsey completed her Master of Science in Physical Therapy at the University of Alber... Read More

Dr. Munro attended Thompson Rivers University where he received his Bachelors of Science Hons. and Diploma in Commerce. His education in science and his personal experience in a variety of sports lead to a natural progression of combining the two aspects of his life to learn how the body works and what it was capable of.

To learn this Dr. Munro studied at Canadian Memorial Chiropractic College in Toronto, ON. where he received his Doctorate of Chiropractic. During the 4 year program Dr. Munro gained an extensive knowledge of anatomy and physiology and how to apply that to an evidence based way of treating patients.

Dr. Munro enjoys skiing, climbing, hiking, dirtbiking and many more outdoor activities. He enjoys treating patients with an active lifestyle that want to get back to what they love. This includes anyone from a weekend warrior to a professional athlete.

Dr. Munro attended Thompson Rivers University where he received his Bachelors of Science Hons. an... Read More

Dr. Michael Palmer has always been an active outdoorsman. Living in the mountains has cultivated within him a love of nature, and a respect for the health required to appreciate it. Dr. Palmer was introduced to the chiropractic lifestyle as a result of an injury sustained while skiing. Tired of spending his nights lying flat on the floor, and needing to focus on his Bachelor of Science degree at the University of Calgary, he sought the care of a Chiropractor. After seeing first-hand how chiropractic contributes to health and the avoidance of injury, Dr. Palmer enrolled and graduated from the Canadian Memorial Chiropractic College in Toronto. He now practices in Squamish and considers himself lucky to have found his calling helping people to achieve better health through chiropractic care. Dr. Palmer offers manual therapy treatment strategies to address your particular condition including specific muscle release, spinal adjustments, custom orthotics, and exercise and lifestyle modification. He knows that the human body was designed to move, and that chiropractic care keeps it moving properly; leading to optimal functioning of the nervous system, and greater health for a longer period of time.

Dr. Michael Palmer has always been an active outdoorsman. Living in the mountains has cultivated... Read More

Holly graduated from the Georgian College, Advanced Massage Therapy Program with honours in 2016. She is passionate about helping her clients reach their recovery goals, prevent injuries, and live active and pain free lifestyles.

She personalizes each treatment plan, utilizes multiple techniques at different stages of recovery, and educates her clients about self-care and post treatment exercises to continue the healing outside of the treatment room. Her hands-on treatment techniques often include but are not limited to: myofascial release, trigger point release, stretching, PNF, joint mobilization, Swedish and deep tissue.

Prior to moving to Squamish Holly enjoyed playing on a number of team sports, her favourite being box lacrosse. Now on her down time she enjoys hiking, yoga, weight training, reading, and adventuring with her dog.

Holly graduated from the Georgian College, Advanced Massage Therapy Program with honours in 2016.... Read More

Victoria holds a Diploma of Acupuncture from Pacific Rim College and a B.A (Hons) in Health Studies from Queen’s University. She also holds a 200-hour yoga teacher training certificate. Victoria is focused on creating an inclusive space where a client’s health concerns can be expressed and patiently understood. She has personally experienced several injuries and one of her main areas of focus is injury recovery, prevention, and pain management. She also has a special interest in treating digestive issues, gynecological concerns, and pregnant or post-partum clients. Outside of the clinic you can find her spending time in nature with her baby daughter, partner, dog, and cat. She is an avid climber, swimmer, hiker, and yoga enthusiast.

Victoria holds a Diploma of Acupuncture from Pacific Rim College and a B.A (Hons) in Health Studi... Read More